When life feels unmanageable, complex and heavy, the last thing you need is more to juggle.
Your healing and self-care should not be another elaborate and overwhelming task.
Here at Daybreak Holistic Wellness, we focus on compassionate and practical self-care that integrates rest, nervous system support, mind-body wellness and scientific behavior change strategies to support you on your journey. Whether you are seeking support for clinical matters and need evidence-based best practices that focus on the science of behavior change, or are simply looking for stress reduction tools using mind-body integration; your wellness is our priority.
We offer compassionate, trauma-informed session in Berlin, CT either in-person or remotely.
Sessions are located within Faith In Angels Healing Center
1227 Farmington Avenue, Berlin CT 06037
Accessible to Greater Hartford, Middlesex and New Haven Counties.
clinical, holistic & integrative modalities
Spiritual & Integrative Practices
Individual Reiki, Spiritual Counseling, Psychic Mediumship readings can be booked at the practice. Our compassion-centered intuitive work is thoughtfully balanced with our expertise in psychological safety and trauma-informed care. Sessions are 1 hr in length and are offered in-person or via Zoom
Community Wellness Events
Experience the synergistic effects of community wellness. Offerings vary seasonally and blend science and spiritual practices for self-care. (Previous events have included: Book Club, Mindful Flower Market and Women's Circles).
Reiki Training Level 1: Foundations of Self Care
A virtual Reiki Level I training experience for curious, open-minded folx who want a practical approach to self-care without having to choose between spirituality and science.
Includes: Reiki Level I Training: 6 hrs
Learn an overview of the history, reiki core principles and chakra system; Techniques for on-the-go support: energy assessment, crystals; Understand the role of the nervous system and stress response and leave with habit-building support for daily integration.
Attunement & Workbook
Behavior Therapy & Clinical Consultation
Our approach to behavior therapy is strengths-based and clinically grounded using principles of Applied Behavior Analysis, Clinical Behavior Analysis and Trauma-Informed Compassionate-Care. Following a comprehensive intake assessment where we ask about sleep, stress, family and your daily life, we co-create a careplan just for you that focuses on increasing skills for living, thriving and aligning your values.
Intake is 90 mins, Weekly sessions are 50 minutes in length conducted via Telehealth.
For those seeking relief from stress, anxiety and grief using integrative wellness, trauma-informed care and holistic approaches for mind-body- behavioral healing.
Daybreak Holistic Wellness offers compassionate, trauma-informed, and mindfulness-based behavioral support integrating Acceptance and Commitment Therapy, nervous system regulation, and holistic healing practices to support emotional wellness, resilience, and meaningful living. We are centrally located in Berlin, CT and offer remote and in-person sessions by appointment.
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