When life feels unmanageable, complex and heavy, the last thing you need is more to juggle.
Your healing and self-care should not be another elaborate and overwhelming task.
Here at Daybreak Holistic Wellness, we focus on compassionate and practical self-care that integrates rest, nervous system support, mind-body wellness and scientific behavior change strategies to support you on your journey. Whether you are seeking support for clinical matters and need evidence-based best practices that focus on the science of behavior change, or are simply looking for stress reduction tools using mind-body integration; your wellness is our priority.
We offer compassionate, trauma-informed session in Berlin, CT either in-person or remotely.
Sessions are located within Faith In Angels Healing Center at
1227 Farmington Avenue, Berlin CT 06037
Accessible to Greater Hartford, Middlesex and New Haven Counties.
clinical, holistic & integrative modalities
Behavior Therapy & Clinical Consultation
Behavior Therapy & Clinical Consultation focuses on harnessing your own motivation and capacity for change using principles of ABA, Clinical Behavior Analysis and Trauma-Informed Compassionate-Care modalities. Following an intake assessment, a personalized care-plan will be created that focuses on your unique strengths to increase skills for coping, resilience and living your values. Sessions are 50 minutes in length, billed as 1hr. We have a limited number of sliding scale slots available.
Spiritual Counseling & Integrative Practices
Holistic Grief support is provided when the wisdom of the body, mind and soul are witnessed and held. Compassion-centered intuitive work is thoughtfully balanced alongside psychological safety practices that allow the body to experience deep relaxation, reflection, and rest alongside clarity, insight, and personal growth. Embodied rituals create meaning while somatic energy work allows you to slow down, tune inward and integrate the intuitive guidance. Sessions are 1 hr in length.
Community Wellness Events
Experience the synergistic effects of community wellness. Offerings vary seasonally and blend science and spiritual practices for self-care. (Previous events have included: Book Club, Mindful Flower Market and Women's Circles).
For those seeking relief from stress, anxiety and grief using integrative wellness, trauma-informed care and holistic approaches for mind-body- behavioral healing.
Daybreak Holistic Wellness offers compassionate, trauma-informed, and mindfulness-based behavioral support integrating Acceptance and Commitment Therapy, nervous system regulation, and holistic healing practices to support emotional wellness, resilience, and meaningful living. We are centrally located in Berlin, CT and offer remote and in-person sessions by appointment.
